which exercise machines are good to get six pack abs?
datonman asked:
I’ve been exercising for over a year now, i have muscles on my arms but my midsection still looks bulgy, what am i doing wrong? Which exercise machines have i not been using to get six pack abs? Better yet, are there any exercise machines that give you six pack abs?
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I’ve been exercising for over a year now, i have muscles on my arms but my midsection still looks bulgy, what am i doing wrong? Which exercise machines have i not been using to get six pack abs? Better yet, are there any exercise machines that give you six pack abs?
Create a video blog
November 3rd, 2008 at 11:41 pm
get an ab-wheel
November 5th, 2008 at 5:15 am
Ab exercise alone won’t give you defined abs. Do cardio also.
November 7th, 2008 at 7:27 pm
i recommend doing hanging leg raises if you don’t already do them.
and don’t forget cardio and low body fat is key to showing a 6 pack.