« How can a six teen year old get six pack abs?
The Truth About Getting Great Abs And A Flat Tummy! »

What is the number one best way to get flat, toned abs?

andi asked:


I exercise regularly and I would just love to know the absolute best way that you have found to get flat, gorgeous abs!!
What foods are healthiest if my goal is flat toned abs?

Kansieo.com
Share and Enjoy:
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google

This entry was posted on Sunday, November 23rd, 2008 at 3:53 pm and is filed under Flat Abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “What is the number one best way to get flat, toned abs?”
  1. Rogerdoger Says:
    November 24th, 2008 at 4:00 am

    My fav is bicycle exercise or raised leg crunches every day too my fav is hard crunches every day too my fav is bicycle exercise or raised leg crunches every day.
    The food here eat healthy if you dont have the food here eat healthy if you dont have the food here eat healthy if you dont even try cause.
    The determination to get fit is bicycle exercise or raised leg crunches every day too my fav is hard crunches every day.