How do I get flat abs fast?
gr3enfly3 asked:
Hey I’m 15 and I have a question obviously lol! Umm I have a nice body only a bit of fat on my stomach and I want to get a flat stomach fast. Can anyone tell me please tips or like a diet and execrices please? But like at the diet please tell me exactly what i have to and not to eat….I weight 45 kg and I’m 162 cm tall and my BMI is 17.1 if that helps…
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Hey I’m 15 and I have a question obviously lol! Umm I have a nice body only a bit of fat on my stomach and I want to get a flat stomach fast. Can anyone tell me please tips or like a diet and execrices please? But like at the diet please tell me exactly what i have to and not to eat….I weight 45 kg and I’m 162 cm tall and my BMI is 17.1 if that helps…
Caffeinated Content - Members-Only Content for WordPress
November 22nd, 2008 at 9:08 pm
Don’t eat any of your halloween candy!
November 24th, 2008 at 7:46 pm
Do sit ups. Very effective.
November 27th, 2008 at 4:48 am
good genetics
November 28th, 2008 at 4:37 pm
you should try doing some cardio vascular exercises.