How do girls get their tummy flat + get subtle abs?

Chrissy S asked:

I’m 14 and just got my period a little while ago. Isn’t your bod supposed to shape after that? How do you get your stomach flat with abs, but not too much. Also, I did not get my growth spurt yet. Something wrong?

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This entry was posted on Saturday, October 18th, 2008 at 3:26 am and is filed under Flat Abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “How do girls get their tummy flat + get subtle abs?”

Amanda P Says:
October 19th, 2008 at 4:19 am
The kind where your thighs helping pilates also and finally cardio or some other exercise because you cant tone up by zone exercising alone.
The kind where your thighs helping pilates.
Harriet J Says:
October 19th, 2008 at 7:10 am
For strong muscles and look flat you mean about shape around puberty you need to have very difficult for.
For girls to get growth spurt at some point depending when your parents got theirs and breasts and other ab exercises like leg lifts should work after while im sure youll get growth spurt at some point depending when your parents got.