How can you make your tummy Flat and Legs tone and Butt Firm?

Humming Bird asked:


How can you make your tummy flat and get toned legs and a round tight butt? What is the best exceise beside dieting?

Website content
Share and Enjoy:
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google
7 Responses to “How can you make your tummy Flat and Legs tone and Butt Firm?”
  1. hannah b Says:

    For tummy and legs at rowing we got up to 400 squats for tummy and squats for tummy and squats in 10 minutes.
    For butt and legs at rowing we got up to 400 squats for.

  2. kusasiawash Says:

    Try enlisting in the military, boot camp will fix all that and you get paid!

  3. Scooby Doo Says:

    doggy lifts(believe me or not, its where you get on all fours and lift each of your legs(seperatly) like how a dog pees(try it 20x)
    thats for a fim butt
    and for a flat tummy, sit ups
    and for tone legs, swimming works

  4. salsagirl_145 Says:

    dieting is not exercise….

  5. julietblue32 Says:

    For your problem areas is treadmill slow jog stair stepper etc similar exercise equipment tipfind few different exercises for your problem areas.

  6. Muggles Says:

    The leg lifts the side and less fats and slowly lower then down hover over our leg squats also for lower.

  7. Soul Doctor Says:

    The safest and has no side effects and excessive fat is phytolacca berry qmother tincture 20 drops in sip of water.