Archive for September, 2008

How to get perfectly flat abs ?

Sunday, September 28th, 2008
livsterxx asked:


I work out a lot and do about 200 sit ups a day, my abs are toned but they aren’t perfectly flat, anyone have any workout ideas ?

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What is it about a six-pack (Abs) that turn some women on?

Tuesday, September 23rd, 2008
U know asked:


What is it about a six-pack (Abs) that turn some women on? I mean, I have know some women to go crazy over guys with six packs and not care much about anything else. I think it’s absurd to like a person soley for their physical features. Although having a six pack is a slight sign of a persons health but it can also be a sign of a lack of good health.

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How do you get flat abs, thick thighs, a big booty, and toned arms?

Tuesday, September 23rd, 2008
♥Angel♥ asked:


My problem area is my stomach, no matter how many crunchies i do, I can’t get it flat enough or get rid of my love handels. Also i can’t get defined arms. I have big hips and thick thighs, and i wouldn’t like to lose that, but I don’t have a big booty. Does anyone out there know how to solve my problem without surgery?

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Can I get a flat tummy in 2 months?

Monday, September 22nd, 2008
♥♥♥♥♥ asked:


I want a flat perfectly shaped tummy by the time its summer.. I want to have it look like the ones I see on models and actresses. What am I supposed to do in those 2 months to get what I want? How much exercise daily?

I’m 128 lbs and 5′4 if that would help!

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How do you get six pack abs and strong biceps?

Sunday, September 21st, 2008
Extremely Hyper gamer dude asked:


Look i wanna get six pack abs i will do anything to do it. Well not starve myself, but other than that. Could anyone give me the correct procedure to attain the build i want. Thanks.

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