2008 August | Flat Tummy Club

what types of exercies can I do to get Flat abs? And how many do i have to do?

Tuesday, August 26th, 2008

Kimberly R asked:

I wanna get flat abs how can I get them what types of exercies im I suppost to do???? How many do i do

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Whats the quickest way to get a completely flat tummy?

Monday, August 25th, 2008

Jenny =) asked:

i was told by my physiotherapist that if i lose more weight, i will go weak, but how do i make my tummy mice and flat?
Typo : NIce not Mice lol
And no lipo

=D

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What is the best natural diet to go on if you want six pack abs?

Monday, August 25th, 2008

trackstarbejoy asked:

What is the best natural diet to go on if you want six pack abs? I would appreciate if you told me how many meals to eat, what time to eat the meal, and what should be in the meal. Please dont tell me about any pills or protein shakes or protein powders because i dont like doing that kind of artificial stuff. Thanks in advance.

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What is the best way to get six-pack abs and tone the body?

Wednesday, August 20th, 2008

jmccarter7386 asked:

I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is my question again: what is the best way to get six-pack abs and tone the body as well?

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What is the best way to get great flat abs?

Wednesday, August 20th, 2008

iceman17 asked:

Really want to look good in my bathing suit but I need to get toned abs. Please descibe workout positions, Thx.

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Archive for August, 2008

what types of exercies can I do to get Flat abs? And how many do i have to do?

Whats the quickest way to get a completely flat tummy?

What is the best natural diet to go on if you want six pack abs?

What is the best way to get six-pack abs and tone the body?

What is the best way to get great flat abs?