How long will it take for me to get six pack abs?
Thursday, July 24th, 2008Adidas asked:
I work out with v-ups and crunches 5 days a week. i do about 100 of em on the floor, and I sometimes go to the gym. I feel slightly more sore after working out at the gym than just doing the same amount of crunches at home. About how long will it take for me to get rippled six pack abs at this rate? im 16
im not fat, and i can feel the hard muscles when i bend up, but it disappears when i lie down
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I work out with v-ups and crunches 5 days a week. i do about 100 of em on the floor, and I sometimes go to the gym. I feel slightly more sore after working out at the gym than just doing the same amount of crunches at home. About how long will it take for me to get rippled six pack abs at this rate? im 16
im not fat, and i can feel the hard muscles when i bend up, but it disappears when i lie down
Caffeinated Content - Members-Only Content for WordPress
