2008 June | Flat Tummy Club

How do I get flat abs?

Friday, June 20th, 2008

Brad M asked:

I am trying to get flat abs. I get two hours of exercise at football everyday and then later at home I do extra ab exercises such as bicycle crunches and situps. Also I hardly eat any fat and watch everything I eat but still no results. What should I do?

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What is the best way to get six-pack abs and tone the body?

Monday, June 16th, 2008

jmccarter7386 asked:

I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is my question again: what is the best way to get six-pack abs and tone the body as well?

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Is it possible that standing still helps you lose weight? How To Make Your Tummy Flat?

Friday, June 13th, 2008

Buffy Addict asked:

I am trying to lose weight (I’m not overweight or anything, I want a more flat tummy, though), and my friend told me two studies proved that standing absolutely still for 15 min. a day helps you lose up to 15 pounds in 2 months, or something like that. Is this true?

Oh, and by the way, does anyone know a good website that talks about exercises in stomach-flattening?

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Is it possible to get flat abs by walking 6 miles every day?

Wednesday, June 11th, 2008

Jacinta Moonbeam asked:

I’m 111lbs and trying to lose a couple more pounds (specifically around the abs) but I can’t jog or do cardio at the moment because of a lightly sprained ankle. I can manage walking long distances at quite a fast pace, though.

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How do you get a flat tummy and not get a six pack like guys?

Tuesday, June 10th, 2008

Becky J asked:

like i dont want a six pack or anything i just want a nice flat tummy so what would i do differntly

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Archive for June, 2008

How do I get flat abs?

What is the best way to get six-pack abs and tone the body?

Is it possible that standing still helps you lose weight? How To Make Your Tummy Flat?

Is it possible to get flat abs by walking 6 miles every day?

How do you get a flat tummy and not get a six pack like guys?