Archive for June, 2008

How can i get a perfect six pack abs?

Wednesday, June 25th, 2008
dj_kiss asked:


What is the BEST and FASTEST way to attain a perfect six pack abs??

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How to have six-pack abs? Any reference from the internet?

Tuesday, June 24th, 2008
Supposedly_yes asked:


Hello guys I am really interested in working out for the six-pack abs. Can anyone kindly let me know of some website where I can find useful exercises alongwith the pictures? You can also tell me your techniques.

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Can I get flat tummy by just brisk walking for one hour?

Monday, June 23rd, 2008
moonflower asked:


I have a big tummy and I’m not very fat.I’m 3pounds over.If I eat less and brisk walk for one hour a day/6 a week ,how long do I need to get flat tummy.I hate work out.Can you suggest a diet that really works.I need someone that did something and got the flat abbs.

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What are some great abdominal workouts for fast six-pack abs?

Sunday, June 22nd, 2008
Slick Rick asked:


I’ve been going to the gym for a few months now, but I haven’t been working on my abs. Does anyone have any good workout tips to get a strong six-pack?

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How can I get a flat tummy, HELP?

Friday, June 20th, 2008
Cindyyy3 asked:


Im 14 years old. Female.
I want a flat tummy, It seems to get bigger by
month.
No Im not pregnet. Also the sides of my waist
how do I also loose this?
Someone told me working out wont help.

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