HBK’s Lady asked:


Besides working out, is there a certain diet that needs to be followed to get better, flatter abs?

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TayG514 asked:


What are some diet and exercise tricksor tips to getting flat abs FAST without doing more than 200 crunches a day. I would love to look good in less than 2 weeks (no necessarily flat but more toned)

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Mishu asked:


See I’m 12 years old and I want to look good. I don’t got a job so I can’t afford equipment. My parents won’t buy me the equipment or a gym membership. How can i get six pack abs without any equipment? If you can help me, I’ll really appreciate it.

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whoknows. asked:


I want super flat abs, fast if possible. And I’m not just saying that I want them, I am willing to work for them too. Anyone got any ideas. I heard you can drop a medicine ball on your stomach and stuff, but I’m not positive.
I forgot to mention that I don’t have too much trouble with my upper abs, but my lower ones need some help. Also when I eat, my stomach starts to pop out. Anyway to stop this, and no, going anorexic isnt an option.

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Sarah S asked:


Even if you have fat over your abs wont the muscles from your abs eventually burn away the fat IF your dieting?

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