Archive for April, 2008

How to fix a flabby tummy after having a baby? I had a VERY FLAT tummy, small waist before I got pregnant?

Saturday, April 19th, 2008
DDD asked:


Do I lose the flat from around my stomach before trying to do sit-ups and crunches or do the now?

What other exercises can I do besides sit-ups and crunches to lose the stomach flat?

Will running be good?

Before I got pregnant I weight 146, now I weight 155, 5′6, and 27 years old.

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What is the Best DVD out there for Flat Abs?

Tuesday, April 15th, 2008
Therapeutic Chain of Events asked:


Ive been working out by using a dvd and its really good, I just dont feel like its targeting my abs. Does anyone know a dvd that targets the abs and give quick results?

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What exercises can give me flat abs?

Tuesday, April 15th, 2008
♥ New Creation ♥ asked:


I am average weight, but my abs are not flat. I go to karate 3 days a week and do lots of sit-ups, but that hasn’t worked. What else can I do. I want to do it naturally.

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How do you keep a flat tummy?

Thursday, April 10th, 2008
Lu asked:


I have been doing excercises with the bender ball for about a week and my tummy is already looking good. I do the excercises at night, and in the morning my stomatch looks great! But by the end of the day, it looks very bloated and…not great anymore. So how do I keep my tummy looking great 24/7?

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how long will it take to get my tummy flat?

Thursday, April 10th, 2008
wanderlust789 asked:


i’ve always bordered on underweight, my BMI is less than 18, but my waistline has grown to about 26 inches because i’ve been slacking off exercising for the past two years. how long will it take for me to get it flat now? what exercises work best, and how much should i do a day/week? also, will a guy mind if i wasn’t overweight but have a tummy?

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