2008 March | Flat Tummy Club

Okay how do you get flat abs and a tighter butt?

Thursday, March 13th, 2008

Cheerinhottie asked:

I am only 14 and i weigh about 105. I used to do gymnastics and i want a flat stomach again! I also want a tighter butt. Anyone know any tips or ways to work out? Thanks!

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How do i get rid of love handles and get flat abs?

Thursday, March 13th, 2008

1love asked:

I had a baby 4 months ago. I have lost a lot of weight since but I have a small pouch. What are the best excercises that i can do besides regular situps and I know i shouldnt eat any junk food or fast food but what foods are the best? Please help, i’m going to a wedding in 3 months!

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What is the best way for a 13 year old boy to develope six pack abs?

Tuesday, March 11th, 2008

Chr0m3playa6 asked:

I’m 13 and many of my friends have six pack abs and i really want one. I’ve been working out for a couple of days and i don’t really know if im doing the right thing. Please if your 13 and have a 6 pack abs then tell me what you did for work outs to develope six pack abs.

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Is it Possible to get six pack abs working at home?

Tuesday, March 11th, 2008

Cute boy asked:

I am 22 year old I’ve slim physique. i used to work out at home and i had a better structure. Due to my own reasons i stopped working (Push up’s, Pull ups, Aerobics, Jogging). Now i am observing a changes in my body structure. Is it possible to get back nice body if i start working again without going to gym? I really like to have six pack abs how to get it and how long time would it take.

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How to get a six pack abs?

Saturday, March 8th, 2008

hot mama asked:

I weigh about 130 pounds and would like to know how to get more definition in my stomach almost like a six pack abs

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Archive for March, 2008

Okay how do you get flat abs and a tighter butt?

How do i get rid of love handles and get flat abs?

What is the best way for a 13 year old boy to develope six pack abs?

Is it Possible to get six pack abs working at home?

How to get a six pack abs?