How can I regain my once flat tummy?
Thursday, February 14th, 2008janlopez asked:
I am 5′6 and weight 128lbs. On the weekends, I like to go hiking. My goal is to lose an extra 3lbs. and have a flat tummy again. I work in an office and basically, I sit around all day in front of a computer.
I am 5′6 and weight 128lbs. On the weekends, I like to go hiking. My goal is to lose an extra 3lbs. and have a flat tummy again. I work in an office and basically, I sit around all day in front of a computer.
What diet and excerise [on top of hiking] could I do to flatten my stomach? What would be a reasonable amount of time for me to meet my goals? And how long will it take before I see any sort of results?
Kansieo.com
