Chr0m3playa6 asked:


I’m 13 and I want a six pack abs. If your 13 and already have one then tell me what you did to develope one.

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Sk3eR asked:


I am 17, Height 5′7, Weight: 137. Before I used to weigh like 200 pounds but i lost it over a period of time by dieting and exercising . I do resistance training M, W, F, and interval training T, Thur, Sat, Sun. I am in good shape considering i workout everyday. Problem is i can only see my six-pack abs when i am doing crunches or reverse crunches. I want it to show the lines etc… Basically do i need to lose more weight or what?

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U know asked:


What is it about a six-pack (Abs) that turn some women on? I mean, I have know some women to go crazy over guys with six packs and not care much about anything else. I think it’s absurd to like a person soley for their physical features. Although having a six pack is a slight sign of a persons health but it can also be a sign of a lack of good health.

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Extremely Hyper gamer dude asked:


Look i wanna get six pack abs i will do anything to do it. Well not starve myself, but other than that. Could anyone give me the correct procedure to attain the build i want. Thanks.

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John S asked:


I started jogging on a tredmill for 25 minutes every day as well as eating foods with high amounts of protein and drinking lots of water and milk. I have also been lifting weights and doing stomach excersizes every other day. I have already noticed improvements in my arm muscles but not yet my abs. How long will it take for me to get a six-pack.

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