Archive for the 'Flat Abs' Category

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What is the number one best way to get flat, toned abs?

Sunday, November 23rd, 2008
andi asked:


I exercise regularly and I would just love to know the absolute best way that you have found to get flat, gorgeous abs!!
What foods are healthiest if my goal is flat toned abs?

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Posted in Flat Abs | 1 Comment »

How do I get flat abs fast?

Thursday, November 20th, 2008
gr3enfly3 asked:


Hey I’m 15 and I have a question obviously lol! Umm I have a nice body only a bit of fat on my stomach and I want to get a flat stomach fast. Can anyone tell me please tips or like a diet and execrices please? But like at the diet please tell me exactly what i have to and not to eat….I weight 45 kg and I’m 162 cm tall and my BMI is 17.1 if that helps…

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Posted in Flat Abs | 4 Comments »

Flat abs?

Monday, October 20th, 2008
pinky asked:


My spring break starts in about a month. I am going to Mexico and I want flatter abs. I am not big but my stomach is a tad flabby. Any tips or workouts or certian foods I should or shouldn’t eat to get a flat tummy in about 3 and a half weeks? Thanks!!

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Posted in Flat Abs | 3 Comments »

How do girls get their tummy flat + get subtle abs?

Saturday, October 18th, 2008
Chrissy S asked:


I’m 14 and just got my period a little while ago. Isn’t your bod supposed to shape after that? How do you get your stomach flat with abs, but not too much. Also, I did not get my growth spurt yet. Something wrong?

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Posted in Flat Abs | 2 Comments »

Does anyone know where I can find the flat abs in 10 days from seventeen magazine?

Thursday, October 16th, 2008
stella asked:


I know that in the 2005, Seventeen Magazine posted an article that was titled flat abs in 10 days. I had it at one point of time, tried it and it really worked, but I lost my copy of the article and cannot seem to find it anywhere. Does anyone have it or know where I can find it??

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Posted in Flat Abs | 1 Comment »

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